How Telling A White Lie Can Ruin Your Relationship
So often, relationship conflicts come down to a difference in understanding about what level of honesty and transparency is required....
Ignite Passion: Master the Art of Learning for Unforgettable Intimacy
As a sex therapist, I have the pleasure of getting to see a lot of relationships come back from the...
Four Steps to Getting Un-Stuck from Relationship Muck
You know the feeling... when you're stuck in some muck, not able to see clearly, unable to solve the relationship...
Breathe, Allow, Rest, Repeat: Tips To Surrendering Control
A strategy I often teach about is maintaining polarity in relationship. For maximum sensuality and sexual pleasure, a couple generally...
Steps to Resolve Relationship Conflict
Whoever said having a great relationship doesn't take work is as trustworthy as a used car salesperson! Run away from...
Breathe In… Breathe Out… Take a Pause
Recently my partner and I had a fight, of sorts, and I ended up feeling incredibly triggered by what went...
Gratitude as Part of a Healing Journey
Thanksgiving may have passed, but that doesn't mean it's too late to talk about gratitude. Why? Because gratitude is key...
Ruff, Ruff: The Lowdown On Fido In Bed
Can you guess what one of the most common hindrance my clients mention with regard to sex? Not enough time,...
Does Absence Always Make the Heart Grow Fonder?
If you’re in a long distance relationship or your partner travels frequently, you might feel like it’s hard to maintain...
Five reasons why you too should build a sex room!
Have you been watching my new favorite Netflix Series, How to Build a Sex Room, hosted by the fabulous English born...