10 Fun and Inexpensive Sexy Date Night Ideas to Heat Things Up Without Burning Your Wallet
Let’s be real: between work, adulting, and the endless to-do lists, it’s way too easy to fall into the...
Awaken Your Body: A 14-Day Adventure into Sensation, Intuition, and Inner Aliveness
Hello love --- When was the last time you really felt your body — not just noticed it in passing,...
Reignite Your Passion: Private Couples Intimacy Retreats in Asheville This Spring & Summer
In times of uncertainty, when the world feels unpredictable and stressful, there is one thing you can control—your relationship. The...
The Power of Passion: How Deep Connection Transforms Relationships
I just returned from facilitating my Couples Passion in Paradise retreat in the lush, breathtaking island of Dominica, and I...
The 5 Love Languages: Understanding How You Give and Receive Love
Love is a universal emotion, but did you know that people express and receive love in different ways? In his...
Healing Emotional Wounds: Understanding and Overcoming Past Childhood and Relationship Pain
How do we heal our emotional wounds from our past childhood and relationship pain? One of the most transformative insights...
Life Stress – The Passion Killer in Relationships
Let’s be honest—sometimes, life stress just sucks the energy right out of you. Between demanding jobs, endless to-do lists, kids...
The Sexual Renaissance of Gen X Women: A Personal Reflection
In a recent New York Times article about Gen X women, "Sexuality and the Gen X Woman", the complexities of...
The Power of Vulnerability: Inviting Intimacy Through “In-to-Mee-See”
Vulnerability. The very word can strike fear in the hearts of many. To be vulnerable is to be exposed, to...
Unresolved Conflicts – The Emotional Clutter in Your Relationship
Conflicts are a normal part of any relationship. But when conflict goes unresolved, it doesn’t just disappear—it lingers. Like dust...