Most Common Sex Problem: Low Libido

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The Huffington Post just published a great article about the most common sex problems and low libido and mismatched desire among couples was the number one problem identified by sex experts. In my coaching practice, I see a lot of women who complain how they no longer have desire for sex with their partner and […]

Banish Shame and Experience More Pleasure

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Before I became a sex and intimacy coach, I didn’t spend a lot of time thinking about shame.  I understood the feeling of embarrassment, like when I said or did something stupid, but shame was not really on my radar screen. And there’s a reason why… my shame was so deeply repressed that I couldn’t […]

I’m a Vagina Warrior…according to Eve Ensler

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I learned a new word today….”vagina warrior” after reading a brilliant interview with Eve Ensler in Common Ground Magazine which you should definitely go check out.   According to Ensler, “a vagina warrior is man or woman who has been through something difficult, painful, or violent and rather than perpetrating on another person or destroying […]

Five Ways to Improve Your Sex Life

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Just like our relationships, our sex lives change over time. Kids, work, trying to balance all the demands on our time can make it seemingly impossible to find time for pleasure let alone time to improve your sex life.  But staying connected with our sexuality is important for our health and well-being.   Did you know […]

How to Have an Energy Orgasm

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I’m excited to share with you a fantastic You Tube video of an energy orgasm that was created by Martha Tara Lee, a sexologist who lives in Singapore.  In this video, Martha demonstrates how you can use your breath and muscle contractions to generate orgasmic energy that flows through your body and she does it […]

Want A Better Sex Life? Banish the King Size Bed

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A newly married couple recently asked me how they could have a better sex life.  And my advice to them was simple. Don’t buy a king size bed.  They were shocked at my response. There could have been tons of other tips that I could have given them.  Never go to bed angry with each […]

50 Shades of Grey—A Game Changer for Women’s Sexuality

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The internet is buzzing about the 50 Shades of Grey movie trailer that was just released.  And predictably there are many people, particularly in the sexuality community, who are slinging arrows at the movie and the whole concept behind this book.    I  take the opposite opinion because I believe that 50 Shades is a […]

How Feminism Ruined Women’s Sex Lives…

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How Feminism Ruined Women’s Sex Lives… I am taking a much needed two week vacation to re-charge my female batteries.  But I wanted to let you all ponder my thoughts about Feminism and Women’s Sex Lives in a controversial article that I wrote for Elephant Journal.  Please share your comments and thoughts below. “How the […]

The Elusive Female Orgasm

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Great article in Cosmo Magazine about Orgasm Deficit in Women.   I was interviewed and quoted extensively and I love the way the author, Heather Wood Rudulph, connected so many pieces of the puzzle together about female orgasm.   The article speaks to women of all ages.  Here are some of the main points, but […]

Finding the Sexy in My Words

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I am excited to be participating in my first ever blog tour which is an awesome way to help normalize the conversation about sex in this country by expanding the number of people who get to hear my message! So this week’s blog is going to focus on what is compelling me to spread my message […]

 
 
DMS