Is Too Much Porn Impacting Your Sexual Life?

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Is Too Much Porn Impacting Your Sexual Life? Naomi Wolf, who recently released her autobiography  Vagina, (add to your reading list)  is now on a mission to educate the public about your sexual life and the danger of internet pornography, and how it is “re-wiring the male brain”..check out this video..  This is particularly problematic […]

Want a Better Sex Life? Learn to Love your Love Muscle

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Want a Better Sex Life? The year I discovered my love muscle is the year that my sex life became extraordinary and it can happen to you too!  As a mother of two children, I thought that I knew all about the importance of doing Kegel exercises for a better sex life as they strengthen the […]

Condom Conundrums

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Condom Conundrums For those of us just getting out of a long term relationship does this sound like a familiar scene?  You are in the heat of passionate lovemaking and one of you goes to grab a condom.   The minute you begin to put it on, or even right at the beginning of penetration, the […]

Play Parties & Sexual Fantasy: Keeping Emotionally Safe

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Play parties and sexual fantasy can be a fun and exciting way to explore your sexuality, acting out on fantasies, meeting new people and enjoying the sexual energy of others.  Good play party facilitators create a safe container for the participants by warm up games to get to know each other, practice discussing boundaries and […]